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By Karen Best Wright

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July 16, 2008

Comments

Laura

I extend my thanks to you for sharing your post. I have used exercise (tredmill) to release my stress and above all trust in God for strength to care for our 2 granddaughters. I don't dance but I do sing at any given moment and the girls just laugh and sing-a-long. I was fortunate enough to find this website because I need the support.

Maggie

Thank you so much for this post. I needed it today. Like you, I try to focus on my breathing. I also pray - hard - when I am stressed. I am a Christian and rebuking the enemy and calling out the name of the Lord truly seems to clear the air and gets rid of negativity in the house and in my heart. I also use yoga as a method to calm my anxiety. And dancing, well, you hit the nail on the head for me. I dance like a maniac, oftentimes with my grandson (I'll be posting about our tango jaunt at my website in another day or so). This post was truly so valuable for me. Thank you.

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Grandparents Raising Grandchildren

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